Kettlebells can give you a full body workout if you know the
exercises to do.
Training with kettlebells will use an array of muscles and
burn serious calories!
Manoeuver and swing the kettlebells, a technique that has
been used to train Russian military for years and one that even provides
cardiovascular benefits.
Cast iron bell and handle and neoprene coloured, covered base
Neoprene coating protects the bells and floor from damage
Color: Ramdom
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